Gyan Mudra Hånd Telysdekorasjon, ca. 20x10cm, leightweight RESIN

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Gyan Mudra Hånd Telysdekorasjon, ca. 20x10cm leightweight RESIN

Om Gyan Mudra Håndsymbolet !

Gyan Mudra symbolet er et tegn på visdom, forståelse og kunnskap. Det symboliserer fokus og transformasjon, ofte benyttet innen meditasjon og yoga. Tegnet er også egnet mot jording og støtte til root chakra.

ABOUT MUDRA
Mudra is an ancient Sanskrit term meaning «gesture,» «seal,» or «mark.» We use mudras in yoga and meditation to bring and foster a greater sense of awareness to certain energetic fields within the subtle body. Subsequently, mudras can further help us meditate and open up our seven main chakras.

The practice of these gestures and seals channel the flow of prana life force, and there are three categories: hand or hasta mudras, body (kaya) mudras, and consciousness (citta) mudras.

In Ayurvedic and yogic traditions, the body is believed to be comprised of five elements, which are ideally balanced in the body. Hand mudras, specifically, relate to the elemental property of the five fingers, which are as follows:
Thumb: Fire

Index finger: Air
Middle finger: Ether or space
Ring finger: Earth
Pinky finger: Water

You can incorporate different mudras into different yoga poses or meditations depending on the benefits of that specific mudra. Some are more suited for focus and concentration, for example, while others are better for boosting energy and vitality.

About Gyan Mudra Hand Symbol
The Gyan Mudra Hand Symbol is a gesture of wisdom, understanding, and knowledge, symbolizes focus and transformation. It’s also great for grounding and supporting the root chakra.